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Pumpkin Spice Overnight Oats

Pumpkin spice overnight oats are a no-cook breakfast dish that combines rolled oats with pumpkin purée, milk, and warm spices, resulting in a creamy and slightly thickened texture after chilling. The mixture is assembled the night before, allowing the flavors to meld and the oats to absorb the liquid for a ready-to-eat morning meal with a velvety finish.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2
Course: Main Course
Cuisine: American
Calories: 250
Ingredients Equipment Method Notes

Ingredients
  

  • 1 cup rolled oats quick or old-fashioned
  • 1/2 cup pumpkin purée unsweetened preferred
  • 1 cup milk dairy or plant-based
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/4 teaspoon cloves ground
  • 1 tablespoon maple syrup optional for sweetness
  • 1/4 teaspoon vanilla extract

Equipment

  • Mixing bowl
  • Measuring spoons
  • Jar or container with lid

Method
 

  1. Pour the oats into a large mixing bowl, spreading them out evenly.
  2. Add the pumpkin purée, milk, cinnamon, nutmeg, cloves, maple syrup, and vanilla extract to the oats.
  3. Whisk everything together until the mixture is smooth and the spices are evenly distributed, with a slightly thickened consistency.
  4. Spoon the mixture into a jar or container with a lid, filling it to the top.
  5. Seal the jar tightly and refrigerate overnight, allowing the oats to soak and the flavors to meld.
  6. The next morning, give the oats a gentle stir and enjoy them chilled or warmed, with your favorite toppings if desired.

Notes

Optional toppings include whipped cream, chopped nuts, or additional cinnamon for extra flavor.